What Can We Learn From Chaos and Crisis?

woman wearing black and white shirt looking above

I still marvel at the incredible opportunities that are hiding inside chaos and crisis, although I was unable to see that at the incredibly emotionally painful time of my separation and divorce.

The most positive things I learned was to view a crisis as an opportunity, where lessons can be learned. It is an opening for change and improvement, and to view a situation through different eyes. 

As I began to pick up the pieces of my life and place them one by one into a new normal,  I increasingly sensed a strong desire to use the lessons I had learned to try and help others experiencing challenges and heartache. 
This led me down a completely new career path, from teaching – to gaining qualifications as a coach and counsellor. I will never forget one of my counselling clients – a special young woman I will call Amanda for privacy reasons. 

Amanda taught me about resilience, pain and purpose. Let me tell you about the incredible struggles she overcame…

Amanda was referred to me by her doctor as she was struggling with depression, bulimia, suicidal thoughts and addiction. We would meet each week, and for the first couple of months, Amanda would sit cross legged on the floor in my office, cuddling one of my teddy bears, sobbing her heart out as she talked about her life. 

close-up photography of brown teddy bear

My heart ached for her – her life had not been easy, she saw no reason to go on and her lifestyle was threatening her mental and physical health. 

But….. Amanda still had the tiniest flicker of fight left in her, so we developed strategies together to fuel the tiny flame inside of her. Each week I would be overjoyed to see the triumphant small positive changes Amanda was making.

After one year, Amanda had reinvented herself! After three years, she contacted me to invite me to her graduation…. and to meet the handsome man beside her who was now her fiance. 

This courageous young woman taught me about courage, and that there is always an opportunity in adversity, there is always a way through the storms in life and that we are stronger than we think. Sometimes we just need the support of others to get us through the storms. 

That is why my passion is walking alongside you to empower you on your journey and find the calm in the storms of life. 

What is a “storm” in life that you have overcome? What did it teach you about yourself?   I’d love to hear from you- please share below. 

I would love to help you if you are experiencing a ” storm in your life” or if you have weathered the storm but now needing some help to find the “real you” who may have got lost in the storm. I would love to chat, why not book a free clarity call with me now:)