5 Things I Learned From Overcoming Conflict
Conflicts are a normal part of life and they tend to happen in virtually every setting. Oftentimes, we avoid conflicts because they make us tense
5 Signs You’re In An Abusive Relationship
There’s a common misconception about anyone in an abusive relationship. People think that it’s easy for the abused to know they’re in a bad situation.
5 Ways To Boost Your mental Health
Scientists tell us there are certain things we can do to improve our mental wellbeing. These techniques will help you feel more positive about yourself.
5 Tips To Stop Avoiding Your Problems
According to VeryWellMind,”Procrastination, passive-aggressiveness, and rumination are examples of unhelpful coping mechanisms that we may consciously or unconsciously use to avoid tackling a tough issue
How To Make Friends as an Adult
Who are your friends? Are you struggling to make friends as an adult? This can be especially difficult if you have relocated, or if you
Losing Weight After 50
As you get older, you may notice that it is increasingly difficult to lose weight. This is especially true after you pass the milestone 50th