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5 Tips To Stop Avoiding Your Problems

According to VeryWellMind,”Procrastination, passive-aggressiveness, and rumination are examples of unhelpful coping mechanisms that we may consciously or unconsciously use to avoid tackling a tough issue

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Losing Weight After 50 

 As you get older, you may notice that it is increasingly difficult to lose weight. This is especially true after you pass the milestone 50th

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